Vanjram Fish 500g/1kg

Vanjaram fish, also called Seer fish or Kingfish, is a nutritious seafood option packed with health benefits. It is an excellent source of lean protein, promoting muscle growth and repair. Rich in omega-3 fatty acids, it supports heart health, reduces inflammation, and enhances brain function. Vanjaram fish is also a good source of essential vitamins and minerals like vitamin D, B12, and selenium, which boost immunity and overall well-being. Its low fat and calorie content make it ideal for a balanced diet.

Price based on Gross Weight before cleaning / cutting

Gross wt: 1 Kg Net wt: 640 g
Gross wt: 500 g Net wt: 340 g